twice baked squash
twice baked squash
2 med acorn squash
1 1/2 cup chicken broth (or vegetable if you prefer)
1/2 cup dried cranberries or raisins
1/2 cup maple syrup (sugar free maple flavored syrup works just as well if you are watching carbs)
2 large granny smith apples
1 T lemon juice
1/2 t ground cinnamon
1/2 t ground nutmeg
1 T chopped walnuts (optional)
2 cups shredded chicken or 1 pack cubed tofu (i've tried both and like both)
1 T balsamic vinegar
1 t cornstarch
sour cream
cut each squash in half, lengthwise; scoop out and discard seeds and fibers. place halves, cut side down, in a 9x13 pan. add broth. bake at 350 until squash is tender (about an hour). meanwile, in a small bowl, combine fruit and syrup. let stand until fruit is softened (about 10 minutes). peel, core, and thinly slice apples; place in large bowl. add lemon juice, cinnamon, and nutmag. stir to coat. in a frying pan, combine apples, fruit mix, and 1/2 cup water. cook over medium-high heat, stirring, until apples are almost tender when pierced (3 minutes). add chicken or tofu and cook just until headed through. in a small bowl, smoothly blend vinegar and cornstarch, add to the apple mix and cook until sauce boils and thickens slightly. remove from heat. once squash are cooked, carefully scoop out cooked squash and add to apple mix. stir everything together and refill squash skins. place back into oven 5 minutes. garnish with walnuts and a dollop of sour cream. i would pair this with a salad and some type of creamy dessert like cheesecake. enjoy!
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